Dr. Anne Duguid

 

Moving from surviving to thriving

Surviving

Trauma can come in many forms. It can create an unwanted shadow in your life. We will work together in a safe environment to help you release the negative emotions and memories associated with your experiences.

Thriving

Life is about forward motion and my aim is to open your future to a world of possibility. With nothing holding you back, you can begin to explore how you want your future to be and begin to plan how to get there.

Dr. Anne Duguid

I have been working in psychological mental well-being for over 27 years. I have an MA (Hons) in Psychology (Uni of Edinburgh), an MSc in Psychology and Health (Uni of Stirling) and a Ph.D. in professional health team working (Uni of St. Andrews). 

I have worked clinically with many different client groups, including learning disabilities, mental health and children.  I specialise in helping individuals and athletes achieve mental well-being and optimum functioning, whilst also training teams on performance essentials. 

What do you need to know?

All services are confidential and discreet. Full assessment will be carried out before being any work begins. This is to firstly ensure that this is the best service for you to work with and secondly, to gather the information necessary to design a package with individual needs in mind. Using a variety of established psychological techniques and tools, selected to ensure you receive the best possible care, the aim is always to achieve your goals in the shortest time possible. 

What you may want to know about La Puerta

 

1. How long is a session?

Depending on the type of package that is being carried out session times are typically as follows: 

Coaching – 1 hour; 

Transformational Therapy – 1-2 hours. 

Football packages will be designed in conjunction with clubs, agents and players.

2. How much is a session or package?

Costing is available on request 

3. Where will sessions be held?

Individual transformational therapy sessions will be held at the La Puerta Coaching therapy room.

Football packages and coaching sessions, can be held on site of business or an agreed location.

OPEN THE DOOR

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