We all want the best for our children and as a parent,  you will be aware that your child faces many different stresses.

Some are external, such as come from the rapid advances in technology which have greatly impacted on all aspects of media, information and social relations. Young people are now no longer simply members of small, safe groups, such as their family, school and town but are now expected to be part of a widening, on-line community.

Some are internal, such as feelings associated to their body image and educational attainment. Children and young people are now faced with ideals of excellence which provide them with little clue as to how to attain individual self-efficacy and autonomy.

Teaching your child the essential skills needed for a successful and happy life, can provide them with the necessary tools to help them thrive in adulthood.